THE BENEFITS OF EXERCISE (From the book: The Healthy Heart Walking Book, American Heart Association) The fact is that regular physical activity can do a whole lot more than most people ever imagine. It can help: reduce your risk of heart disease keep your weight under control improve your blood cholesterol levels prevent and manage high blood pressure prevent bone loss boost your energy level manage tension improve your self-image counter anxiety and depression increase your muscle strength, giv …

Want to make new lasting friendships with others? If so, then this might be a group for you! This group is for professional woman that would like to make new friends! We hope to meet other ladies in the area that like to go out and have fun. Ideas of things to do might include: dinner out, movies, shopping, beach trips, shows, concerts, manicures/pedicures, outdoor activities, mini-golf, fairs, house parties/movie nights/pot luck dinner, bookclubs, anything anyone is up for! Hoping that others w …

… We also have a monthly Moms Night Out, are in process of starting a Book Club and a Moms in Need of Meals group! Our moms are from throughout New Haven, Litchfield and Fairfield Counties including but not limited to Watertown, Naugatuck, Oxford, Ansonia, Trumbull, Milford, New Haven, Wallingford and everywhere in between! There is a $10/year fee due after a 30 day trial! Within the 30 days you will be asked to attend a meet & greet event to meet one of our leadership team members. Keep in mind t …

Let's get outside to enjoy the beauty of the seasons in New England! Bring your sketch books, paint etc when we meet in various local public settings to capture what interests you in nature. Adults only, amatuer and experienced are welcome.

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Examine the art of song writing with an emphasis on literary lyrics. Listen to and discuss the music and lyrics of musicians like Leonard Cohen, Tom Waits, PJ Harvey and Bob Dylan.

… Monthly Hostess Shopping Club Benefits: Receive a FREE Stampin' Up! Idea Book & catalog ($10 value), and a turn at being our "hostess" - you'll be able to choose 1 FREE hostess set, and at least $15 in free products! During the 10 months, you're Make & Take workshops are FREE! The commitment is to purchase between $15 - $25* in Stampin' Up! products (* based on a $150 club total amount, divided by the number of members, not to exceed $25).  9/17/10 - We have 7 Host club members, $21.42 m …

Join us for meet ups centered on meditation and healing, from various Sufi traditions. Everyone is welcome, and all paths are honored and encouraged to participate. If this sounds new to you, all the more reason to come! A typical evening involves a chanting meditation, about an hour long, followed by an opportunity to reflect and share. As we grow, we may add movies, poetry, book reading, etc. Please drop us a line or come on by! Peace and Blessings to all.

… We will have a safe place to storeyour keys and change of clothes, as well as provide a bathroom, water and a book of routes ranging from 1-18 miles for you to select from. Our goal is to help match people of similar paces and training distances so no one has to run or walk alone. If you already have a group of friends you run or walk with, you can still take advantage of this Meet-Up to find more new friends and training partners. The more the merrier!